Wellness 3-Cultivating Self-Compassion for Healing Download

Wellness 3-Cultivating Self-Compassion for Healing Download
Wellness Session 3-Cultivating Self-Compassion for Healing, Sustainability & Community-60 minutes. Compassionate organizations are created by compassionate leaders that ensure they understand self-compassion. In order to share this essential quality (often called the "golden rule"), we must begin by providing ourselves this courtesy. Studies show that when we are stressed our capacity for compassion decreases. How will you protect your agency's compassion in a field of compassionate care? We'll review self-compassion techniques and discuss ways you ensure that you are fostering a culture of compassion which has a strong impact on retention and attraction of employees. Presented by Kim Perone, MA, CLC, Success, Bereavement & Resilience Coach and Mindfulness Trainer at the Center for Clarity, Compassion & Contentment (CENTER4C). Recorded April 8, 2021.
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